Frequently Asked Questions
What is personal training?
Personal training is by far,
the most effective way to
meet your fitness goals in
the shortest time possible.
You'd be surprised how much
you can learn in 6 weeks, if
you have a trainer who
practices scientifically
sound principles to help you
reach your goals.
How will I benefit from
working with a personal
trainer?
The benefits of working with
a qualified personal
trainer are numerous.
Here are some:
. Knowledge to help reach
goals faster
. You are accountable to
reach your goals
. Motivation for every
workout
. "Cutting edge" training
strategies
. Ideas to help you stick to
a meal plan
. Routines that can help
even the busiest person lose
fat and get fit
. Learn how to raise your
metabolism for 24 hours.
. Tone your body
. Increase your strength
. Burn body fat
. Increase your energy
. And so much more..
What kind of results can
I expect?
This depends on how badly
you want to reach your
goals. You get out of it
what you put in to it. Our
programs are designed to
help you reach your goals.
You can plan on losing 1-2
lbs of body fat each week on
a good program. This is not
to be confused with scale
weight (send me an email if
you have any questions about
this). You can plan on
losing 5-15 lbs on a 6 week
program. Losing fat faster
than that is not possible,
so watch out for the scams
out there.
How do I know which
program is right for me?
All of our programs run for
6 weeks. You can meet with
us 1,2, or 3 times per
week. One time per week is
good if you just want a
trainer to design a program
each week that you can
implement on your own. You
should be comfortable with
exercise already with this
program.
We offer a 2 time per week
program for those people
that are busy, yet want slow
and steady progress from
their fitness program.
Our most complete package is
our 3 days per week
schedule. This is for you
if you are completely
serious about losing fat,
and getting fit.
How do I get started?
Getting started is easy.
Simply complete the free
consultation form, call us,
or email us and we'll be
happy to answer any
questions you may have and
get you started quickly.
Why should I choose
FAST Fitness?
There are several reasons:
1. We are the only in-home
personal fitness training
company in Las Vegas that
guarantees results or your
money back!
2. You have the opportunity
to work with the best of the
best! We have helped
hundreds of people
throughout the United States
reach their fitness goals
for the past 18 years.
3. Our only focus is your
success. We are personal
fitness trainers, and that's
all we do. That's why we
are the best at it!
Do you offer a payment
plan?
Our 6 week programs may be
payed for in 2 or 3
installments if that is best
for you. We accept cash,
check or credit card.
What areas do you
service?
We service the entire Las
Vegas area, as well as
Henderson.
Where will I meet with my
trainer?
Your trainer will come to
you. We bring our own
equipment if you don't have
your own. We also meet at
community facilities if that
is more suitable for you.
Your prices are higher
than other trainers in
Las Vegas. Why?
We are a premier in-home
personal fitness training
company that caters to those
that demand the best! There
is nobody better at teaching
fitness than us. Our
client's success is
guaranteed. Due to the
results that we get with our
clients, our schedules are
always very full.
